Read this if you're about to relapse

 1) You still have to deal with the same shit with or without porn. Since porn harms productivity and well being,might as well not doing it.

Even after you watch porn, life still goes on. You're still doing the same thing tomorrow, it's not like all the sudden, you can become super productive tmr, or you don't have any other jobs and yet, you get free money. So, if watching porn makes you feel terrible, gives you low motivation and makes you perform worse, and yet, you still have to do the same shit too. Might as well not watch it, and you can perform better too.

2) it's better to take a step forward than to go backwards. You don't have to take the cab, take the train is fine. If feeling in a hurry or boredom, and feeling like you need to answer it, think that you don't need to. You don't need to do any work if you don't feel like it, it's better to walk forwards than taking aeroplane, and then going backwards.

3) Human often times crave for rewards after an action, not during. And that reward is often times much fulfilling. So, don't do it because the actions last 5 minutes, but the aftermath is 1 week.

4) you're a really passionate person. If you can be that passionate in watching porn. I don't see how you can't be passionate in doing other hobbies.

5) You don't have to answer the feeling, just let it be, and things will get better. If you ever feel this way, just stop whatever that you are doing, and give yourself some space.

6) even after you watched porn, you still have to face the feeling. So, doesn't matter if you watched or not, the feeling is still there, might as well face it directly.